Exercise prescription
An exercise prescription for weight management is an individually tailored weight and physical activity programme that will help to optimise the health and well-being of an individual.
Quick facts
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What is it for?
Weight and physical activity programme
Treatment overview
An exercise prescription is for any individual who either wants to manage their long-term illness or who just wishes to improve their habits by:
- improving nutrition
- learning how to optimise exercise
- making other lifestyle changes
A specific individualised exercise prescription uses anthropometric measurements. These include:
- body composition statistics
- blood pressure
- baseline heart rate
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A nutrition prescription is also issued to support a healthier lifestyle or to optimise performance, as required.
This eventually stimulates the body to make new fibres, which are laid down within the substance of ligaments. This has the effect of thickening and strengthening them.
How long does the prescription take to work?
Results are extremely variable and is dependent on several factors. Your consultant will be able to advise further.
Why choose AOA体育平台
Excellence in one place
AOA体育平台, in collaboration with Northwestern Medicine, operate as teams of experts with world-class resources, dedicated to maintaining the highest standards of care. Supported by the latest treatments, expert guidance, and a comfortable recovery environment in our patient rooms, you'll have everything you need to regain your best health.
Personal care, every time
Exceptional patient care is a way of life for us. We鈥檒l be with you every step of the way, tailoring your care to your specific needs, including healthy and delicious meals designed to support your recovery. We keep our staff-to-patient ratio low, so our nurses, clinicians, therapists, and support teams can offer a personalised, quality experience.
Effortlessly simple
We work together as one to guide you through every step of your patient experience. From explaining your personal treatment plan to ensuring all details are taken care of, we make the process stress-free, so you can focus on your health. Whether it鈥檚 your first consultation or follow-up care, our teams are here to provide seamless support and the peace of mind you deserve.
What's included in your package?
Choosing AOA体育平台 means your treatment plan will be laid out for you, with all the details taken care of so you can focus on you.
Your treatment package will include:
- Enhanced pre-admission assessment
- Your treatment with our complete care team at your fingertips
- Personalised aftercare and follow-up
We want you to be in control of your health. That鈥檚 why we also offer optional services such as comprehensive recovery packages and extra touches for you to choose from during your stay with us. To help you manage the cost, we also offer a 0% finance option, allowing you to spread the payments for your treatment over 12 months with no added interest. Learn more about our .
How to pay
- You can use private medical insurance (PMI) to access this treatment. We work with all major PMI providers in the UK and many internationally
- You can pay for yourself (self-pay)
- If you鈥檙e paying for yourself, we have 0% finance options available with Chrysalis. Find out more .